The
features that makes our pool so great for
teaching kids also provide an extraordinary
environment for adults to exercise in. Whether
rehabbing an injury, exercising an arthritic
body or simply trying to shed some extra pounds,
you'll love our facility. Our 90° air
and water, the easy access steps and our specially
trained instructors have earned KIDS FIRST
the applause of the adult community.
"I
have had Osteoarthritis and could hardly
walk until I came to KIDS FIRST. Since I
started, I have lost 30 pounds and have
dropped almost all my medications. My mind
is more alert. My doctor is proud of me
because my blood pressure is so much lower!"
Marge Foor, age 57.
"Two
years ago I weighed 200lbs., my blood pressure
was 180/110, my cholestrol 261 and my diabetes
out of control. I was on large doses of
medication. My doctor gave me the choice
to lose 50lbs. or go on an insulin needle.
I started Water Aerobics three days per
week. Today, I am 40lbs. lighter, my blood
pressure 124/79, my cholestrol 196, my blood
sugar under control, my medications almost
eliminated and my body toned! The best part
is that I feel GREAT! I have much more energy
and am able to enjoy things in life that
I was too tired to do before. And as an
extra added plus, I enjoy the camaraderie
I share with the instructors and the other
adults in the class. I look forward to my
visits to KIDS FIRST Swim School" Joyce
Kelly, age 66
KIDS
FIRST has designed two very different programs
for our adults: